How I Healed ME eBook

How I Healed ME eBook Kate O’Riordan

  • Introduction

    I wrote the How I Healed ME eBook to share my story of how I recovered from Chronic Fatigue Syndrome (CFS). I talk about how I became ill with CFS and how I used several therapies including nutrition to recover.   My hope is that my story inspires someone with ME/CFS to take charge of their health and follow the 10 steps I have outlined to improve their health.   Furthermore I am passionate about using diet to heal illness and I am now a qualified Nutritional Therapist. I want to teach people suffering with ME/CFS how to use nutrition to make positive improvements in their health and quality of their life. For a free 15 minute phone call to discuss your health goals and to book an appointment for a nutrition consultation, visit   The message I want to get across is that ME/CFS is curable! I understand what it is like to go to the darkest depths of despair. However when you come out of the other side, you will appreciate life like never before! Every moment will seem like a miracle! Being able to walk to shops and not collapse at home afterwards with intense fatigue will feel amazing! Hold on! After your journey you may even feel like me that the illness has been a blessing in disguise!   The How I Healed ME eBook is written from the perspective of an CFS recoverer. Fortunately I wrote down some of my experiences at the time during my illness so there are many experiential accounts!
  • 42 pages